 Men's Hormone HealthHeadaches and MigrainesThe Problem:Evidence links hormone imbalance to migraines and other brain-related issues including anxiety disorders, insomnia and decreased mental acuity.
The Solution:There are safe ways to rebalance hormone ratios to reduce the risk of headaches while also improving sleep patterns, energy and reducing the risk of chronic disease.
Recommended Products:Some of the most common triggers of migraine headache are accumulated stress, food allergies, caffeine withdrawal, medications, lack of sleep, extreme weather conditions, blood sugar fluctuations, and hormone imbalances. Many migraine suffers find little or no relief in either over-the-counter or prescription medications. Even for those who do, the impact is often only temporary. It is important to learn and observe your headache triggers. Keep a journal that tells the date, time, weather conditions, foods eaten in the last 24 hours, emotional stressors, amount of sleep and drugs taken. A variety of evidence links the hormone imbalance known as estrogen dominance not only to migraines, but also to other brain-related issues including anxiety disorders, insomnia and decreased mental acuity. Recent research also suggests that estrogen dominance may be a precursor to Alzheimer’s disease. If you suffer from headaches, it is in your best interest to investigate the causes. Take our Hormone Quiz for Men to see if estrogen dominance could be a culprit. If it is, there are safe ways to rebalance your hormone ratios. In the process, you could save yourself a lifetime of headaches, improve your sleep patterns and energy and reduce your risk of chronic disease. A variety of evidence links the hormone imbalance known as estrogen dominance not only to migraines, but also to other brain-related issues including anxiety disorders, insomnia and decreased mental acuity
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